Exercise 1: Be True to Yourself -- And Your Mission
Deciding what you were put on the planet to do
and taking steps in the direction of your dreams

Exercise 2: Reclaim the Time that Belongs to You
Finding room for the things
that will strengthen your inner resources

Exercise 3: Detach From Control
How having an unemotional attitude toward your job
can protect your personal power
and turn you into a peak performer

Exercise 4: Detach From Results
How to keep from confusing the 'numbers game' 
with what really counts

Exercise 5: Develop Your 'People Options'
Alleviating your fear of being fired
by having a collection of connections

Exercise 6: Lighten Up!
Laughing your way to a healthier and more liberated existence

Exercise 7: Share Your Experience
Mentoring and other means of providing mutual reinforcement